6 Hair Habits to Break in 2025 for Healthier, Stronger Hair

If you're looking to level up your hair game in 2025, it's time to ditch bad hair habits that could be damaging your locks. As a Chicago hairstylist specializing in hair extensions, color, and smoothing treatments, I see the effects of these mistakes all the time. Here are six common habits to break this year for healthier, shinier hair!

1. Skipping Heat Protectant

Using hot tools without a heat protectant is one of the quickest ways to cause damage. High temperatures can weaken your hair structure, leading to breakage, split ends, and dullness. Before you reach for your curling iron or flat iron, apply a high-quality heat protectant spray to shield your strands from damage.

2. Using Low-Quality Hair Products at Home

Professional hair services are an investment, but using drugstore shampoos and conditioners with harsh sulfates, parabens, and silicones can undo all that salon magic. To maintain color, hydration, and overall hair health, I always recommend salon-quality, sulfate-free products tailored to your hair type. Not sure which products are best for you? I'm happy to offer personalized recommendations at your next appointment with me!

3. Not Pre-Booking Your Hair Appointments

One of the biggest mistakes I see? Waiting too long to book your next hair appointment. Whether you need color touch-ups, hair extensions maintenance, or smoothing treatments, scheduling in advance ensures you get your preferred time slot and keep your hair looking flawless. In Chicago’s West Loop, appointments fill up fast—pre-booking helps you stay ahead of the game!

4. Washing Your Hair Too Often

Overwashing strips your hair of natural oils, leading to dryness, frizz, and even faster color fading. Instead of washing daily, try extending washes to every 2-3 days and using a dry shampoo in between. Your scalp will adjust over time, and your hair will look healthier and shinier.

5. Going to Bed with Wet Hair

Sleeping with wet hair might seem harmless, but it can actually cause breakage, scalp irritation, and even fungal growth (yikes!). If you must wash your hair at night, blow-dry it before bed or braid it loosely to prevent tangling and damage.

6. Skipping Regular Haircuts

Many people think skipping trims will help their hair grow longer, but the opposite is true! Regular trims (every 6-8 weeks) prevent split ends from traveling up the hair shaft, keeping your hair strong, healthy, and free of breakage. Even if you're growing your hair out, maintaining those ends is key to long-term hair health.

Ready for Healthier Hair in 2025? Let’s Make It Happen!

Breaking these bad hair habits will make a huge difference in your hair’s health and appearance. If you’re looking for a top hairstylist in Chicago’s West Loop for expert hair extensions, color, and smoothing treatments, I’m here to help! Book your appointment today and start your healthy hair journey.